Stay Active and Fit in the Berkshires.

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Or JUMP Directly to: ▸ Free Public Tennis Courts        ▸ Skiing, Snowboarding, Snow Tubing        ▸ Hiking & Biking Trails

Berkshire South Community Center   15 Crissey Rd, Great Barrington MA   413/528-2810  - Swimming, aquatics, fitness classes and exercise programs, yoga / pilates. Adult swimming lessons. Guided Fall Foliage Walks, Canoe Trips & Hikes. - Open to the public.

Boys' & Girls' Club of Pittsfield16 Melville St., Pittsfield, MA 413/448-8258 - Indoor Ice Skating Rink, Indoor Pool, gymanasium, tech center with computers and games. Basketball, Dance & Swim Lessons, Cooking, Woodworking, Arts/Crafts. Pool, ping-pong, table hockey, Wii, foosball, and more! Supervised after school program (pre-register).

Crab Apple White Water Rafting  2056 Mohawk Trail, Charlemont, MA 01339   800/ 533-RAFT   - Open early spring thru late autumn foliage, just on the other side of the Berkshire mountains on the Mohawk Trail. Five different white water rafting adventures ranging from mild to WILD, full or half-day, rafts or inflatable kayaks. All level rafters, makes exercise fun! Located on the banks of the Deerfield River along the Mohawk Trail in Charlemont... worth the hour ride from the heart of the Berkshires!

Lenox Community Center  Walker St., Lenox MA  413/637-5530 -  Outdoor Tennis Courts, Basketball Court, skate pad for skates, blades and boards.  Fitness, dance & exercise classes. Outdoor ice skating rink when weather permits.

Peter W. Foote Vietnam Veterans Memorial Skating Rink 1267 South Church St., North Adams, MA 413/664-8185 - Indoor Ice Skating Rink - Skating season runs: September 2010 - April 2011. Skate Rentals & Lessons available.

How to Plan A SAFE ESCAPE  
from a Relationship Involving Domestic Violence  

How to Donate Useful Items  
to Domestic Violence Shelters & Safe Homes  

.                National Domestic Violence
.                HOTLINE:
                or TTY 1-800/787-3224

Pittsfield Family YMCA 292 North ST., Pittsfield, MA 413/499-7650 - All Season fun & fitness for the entire family. Aquatic programs: swim lessons, aquatic fitness/workouts, Stride (for school-aged children with special needs), lifeguard training certification, scuba, & kayak classes. Adult Fitness Classes as well as personal training from Yoga to Kickboxing, racquetball leagues, zumba & more. Youth programs:popular sports such as basketball, indoor soccer, community dance program, and the Polar Bear swim team. Before and After School Care, Pre-school, Infant and Toddler programs.

Planet Fitness 690 Merrill RD (TJ Maxx Plaza),Pittsfield, MA 413/445-5100 - Safe, energetic environment, 'Judgement Free ZoneŽ'. Innovative health club where members can relax, get in shape, and have fun in our casual, clean, stylish, hassle-free gyms facility. Tons of brand-name cardio and strength equipment, Friendly place to exercise, open 24hrs M-F, weekend hours:

Onota Lake Boat Livery   463 Pecks Road, Pittsfield MA   413/442-1724   - Rent a Boat on Onota Lake ... YEAR 'ROUND Boat rentals (canoes, kayaks, motor boats & pontoons). Marine sales, service & accessories. Slip rentals by day/wk/season. Open daily year-round.

U-Drive Rent -A- Boat   1651 North Street, Route 7, Pontoosuc Lake, Pittsfield  MA   413/281-4196   - Boating is fun exercise! Pontoon boat rentals, boats seat 12 - 14.  Kayaks, canoes, sailboats, row boats.  Hourly or daily - great rates. Swim & picnic on Pontoosuc Lake. [CALL AHEAD]

Skiing, Cross Country Skiing, Snow Boarding & Tubing:

Bousquet Ski Area   101 Dan Fox Drive, Pittsfield  MA  413/442-8316  - Current Season: Fly 35 feet above the ground on our two-stage Zip Line! (Weekends 12-5pm). Winter Season: 22 downhill ski trails, open 7 days/week (beginner slopes to expert level skiers. Night skiing, Snowboarding. Snow tubing park open weekend hours (and for pre-arranged group fun during the week). Snow Sports School, Rental Shop. Summer Season: 6 water slides, activity pool, 18-hole mini-golf, go-karts, 24' climbing wall,  bungy trampoline, bounce castle. Cafe, store.

Butternut Ski Area, Ski School & Ski Shop 380 State Rd., Great Barrington, MA 413/528-2000 - 22 Downhill Ski Trails (110 Skiable Acres), 12 Lifts, 3 Magic Carpets for beginner skiers. 5-Lane Snow Tubing Center. Ski and Snowboard Rentals. Ski Patrol, Children's Center, Two Lodges (WiFi).

Canterbury Farm Outdoor Recreation Center 1986 Fred Snow Rd., Becket, MA 413/623-0100 - 12 Miles of Groomed Cross country skiing trails, snowshoeing and ice skating. Trails double tracked & corduroyed. Top of the line equipment rentals: Ski, Snowshoe & Skate rental shop for the whole family (interchangeable throughout the day for one fee). Skiing & Skating Lessons (small groups or private). Hot chili, soups & snacks available! Summer & Fall seasons: Hike, bike, swim and enjoy the gardens on site.

Catamount Ski Area Hillsdale Rd., South Egremont, MA 413/528-1262 - 32 downhill ski & snowboard trails, 5 lifts. Ski classes, lessons. Ski and snowboard equipment rentals. Tavern, cafe and lodge. ALSO: Freeride Mountain Biking, and The Catamount Adventure Park, New England's largest high ropes aerial forest adventure.

Jiminy Peak Adventure Park    37 Corey Rd, Hancock MA  413/738-5500   - Summer Season Fun: Mountain Coaster, Alpine Slide, Giant Swing, rock wall, bungy trampoline, bouncy house, rope adventures, mountain biking, & more! Winter Season: Skiing, Snowboarding, Cross-country Skiing, Night skiing, Mountain Coaster. Ski, Snowboard and Outdoor Gear Shop and Ski / Snowboard rentals. Ski Classes, lessons & John Harvard's Restaurant & Brewery.

Otis Ridge Ski Area   Rt. 23, Otis MA  413/269-4444  - Friendly, family skiing in the Berkshires for all level skiers... beginner trails to expert slopes. Small enough to be personal, but with larger scale facilities!  Snowmaking, Lodge (WiFi available). Ski 'camps'

Free Public Outdoor Tennis Courts in the Berkshires:

Herberg Middle School   501 Pomeroy Ave.,  Pittsfield  MA   - Public Tennis Courts - '1st come - 1st serve.

Lakewood Park   Newell St., Pittsfield  MA   - Public Tennis Courts - '1st come - 1st serve'

Pittsfield High School   300 East St., Pittsfield  MA - Public Tennis Courts -'1st come - 1st serve'

Ponterril Tennis Courts  East Acres Rd., Pittsfield  MA    - Public Tennis Courts - '1st come - 1st serve'

Taconic High School   96 Valentine Rd., Pittsfield  MA   - Public Tennis Courts - '1st come - 1st serve

Hiking & Biking Trails in the Berkshires:

Appalachian Trail (view trail map for entrance locations) - Over 100 miles of this 5-state trail are in Massachusetts. Great for day hikers or campers.

Ashuwillticook Trail (enter at the Berkshire Mall in Lanesborough/ Route 8). - Over ten miles of paved scenic biking or hiking trails with breathtaking views of the Cheshire reservoir and the Hoosic River.

BARTHOLOMEW'S COBBLE Weatogue Road, Sheffield MA - National Natural Landmark with hiking trails along the Housatonic River and up into a high wildflower meadow with distant views.

Beartown Mountain 69 Blue Hill Road, Monterey MA 413/243 5505 - Most trails are available for Hiking, Mountain Biking, ATVs, and Horses. Boating, fishing, swimming area & sandy beach, camping sites.

Berkshire Bike Path Council - Working to create a border to border (75 miles) bike way route for bicyclers in the Berkshires.

Canoe Meadows, located in the town of Pittsfield / off Holmes Road - Three peaceful miles of casual trails, surrounded by wetlands and wildlife, and the Housatonic River.

Monument Mountain Trails Rte 7, Stockbridge MA - 3 miles of moderate - strenuous (loop) hiking trails rising abruptly above the Housatonic wetlands &river valley. 1,642' summit offers northern views of Mt Greylock (near VT), and the Catskills, NY to the west. Hawks & bald eagles soar.

Mount Greylock State Reservation 30 Rockwell Rd , Lanesborough 413/499 4262 - Hiking, camping, snowmobiling, pets allowed, hunting (seasonal). Summit Lodge,overnight accommodations, meals. Highest elevation in Massachusetts.

Tyringham Cobble Jerusalem Rd, Tyringham MA - 2 miles of moderate - strenuous (loop) hiking trails, ascends through orchards & woodlands, to ancient bedrock formations. Panoramic views of the serene Tyringham Valley, abundant wildflowers & berries.